[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.csacek.cz\/napravny-telocvik\/#Article","mainEntityOfPage":"https:\/\/www.csacek.cz\/napravny-telocvik\/","headline":"N\u00e1pravn\u00fd t\u011blocvik","name":"N\u00e1pravn\u00fd t\u011blocvik","description":"Nemoci nemus\u00ed p\u0159ich\u00e1zet pouze s v\u011bkem. Mohou zde b\u00fdt st\u00e1le. N\u011bkdo m\u00e1 sm\u016flu prost\u011b od narozen\u00ed. Nap\u0159\u00edklad takov\u00e1 skoli\u00f3za p\u00e1te\u0159e dok\u00e1\u017ee po\u0159\u00e1dn\u011b potr\u00e1pit a nemocn\u00fd m\u00e1 jen a jen probl\u00e9my. Stabilizace p\u00e1te\u0159e a v\u016fbec cel\u00e9 kostry<a class=\"moretag\" href=\"https:\/\/www.csacek.cz\/napravny-telocvik\/\">\u010c\u00edst d\u00e1le...<\/a>","datePublished":"2025-02-10","dateModified":"2025-02-10","author":{"@type":"Person","@id":"https:\/\/www.csacek.cz\/author\/#Person","name":"csacek.cz\n","url":"https:\/\/www.csacek.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"csacek.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.csacek.cz\/wp-content\/uploads\/physical-therapy-7321056_640.png","url":"https:\/\/www.csacek.cz\/wp-content\/uploads\/physical-therapy-7321056_640.png","height":0,"width":0},"url":"https:\/\/www.csacek.cz\/napravny-telocvik\/","about":["Business"],"wordCount":421,"articleBody":"           Nemoci nemus\u00ed p\u0159ich\u00e1zet pouze s v\u011bkem. Mohou zde b\u00fdt st\u00e1le. N\u011bkdo m\u00e1 sm\u016flu prost\u011b od narozen\u00ed. Nap\u0159\u00edklad takov\u00e1 skoli\u00f3za p\u00e1te\u0159e dok\u00e1\u017ee po\u0159\u00e1dn\u011b potr\u00e1pit a nemocn\u00fd m\u00e1 jen a jen probl\u00e9my. Stabilizace p\u00e1te\u0159e a v\u016fbec cel\u00e9 kostry je nesm\u00edrn\u011b d\u016fle\u017eit\u00e1. V\u0161echny svaly a kosti v\u010detn\u011b \u0161lach by m\u011bly hladce spolupracovat bez jedin\u00e9ho z\u00e1drhelu. Mysl\u00edm t\u00edm samoz\u0159ejm\u011b b\u011b\u017en\u00fd \u017eivot, ne to, kdy\u017e se vyd\u00e1te na d\u00e1lkov\u00fd pochod bez p\u0159edchoz\u00edho v\u00fdcviku. Zde je jasn\u00e9, \u017ee zhruba po deseti kilometrech budete skuhrat na ka\u017ed\u00e9m rohu a nad\u00e1vat na sv\u00e9 svaly a klouby.Ale ony za to nemohou, jen na takovou n\u00e1razovou z\u00e1t\u011b\u017e nejsou navykl\u00e9, a tak v\u00e1m d\u00e1vaj\u00ed jasn\u011b najevo, \u017ee jste spadl na hlavu, kdy\u017e je takov\u00e9 z\u00e1t\u011b\u017ei v\u016fbec vystavujete. Spousta nemoc\u00ed p\u00e1te\u0159e a svalstva se d\u00e1 l\u00e9\u010dit r\u016fzn\u00fdmi postupy. M\u016f\u017ee se to \u0159e\u0161it operac\u00ed, injekcemi a pilulkami, kter\u00e9 sice mo\u017en\u00e1 pomohou od bolesti, ale probl\u00e9m nechaj\u00ed tam kde je. Proto se kdysi zkou\u0161ely i jin\u00e9 v\u011bci. J\u00e1 je\u0161t\u011b pamatuji, kdy\u017e mne poprv\u00e9 pov\u011bsili na trak\u010dn\u00ed \u017eeb\u0159\u00edk. Tam jsem chv\u00edli visela, nepamatuji si ji\u017e jak dlouho, ale asi dvacet minut? Zato si v\u0161ak pamatuji, \u017ee jsem z n\u011bj nemohla ani sl\u00e9zt, jak to bolelo a \u017ee mne museli odv\u00e9zt na voz\u00edku. Rehabilitace pak zabrala dal\u0161\u00ed \u010d\u00e1st l\u00e9\u010dby. V nyn\u011bj\u0161\u00ed dob\u011b se pr\u00e1v\u011b tento zp\u016fsob l\u00e9\u010den\u00ed, tedy rehabilitace, za\u010d\u00edn\u00e1 hodn\u011b prosazovat a nen\u00ed se co divit, Je to neinvazivn\u00ed zp\u016fsob, jak napravit to, co se n\u00e1m s t\u011blem stalo. Jen na to mus\u00edte m\u00edt odborn\u00edka. Nap\u0159\u00edklad SM syst\u00e9m je jednou z mnoha mo\u017enost\u00ed, kter\u00e1 d\u00e1v\u00e1 nemocn\u00fdm dal\u0161\u00ed \u0161anci k tomu, \u017ee zase budou jako d\u0159\u00edve a \u017ee zase budou moci d\u011blat v\u0161echno jako p\u0159ed t\u00edm, ne\u017e takto dopadli. Samoz\u0159ejm\u011b, \u017ee z toho nechci a nem\u00edn\u00edm d\u011blat n\u011bjak\u00fd z\u00e1zrak, pokud se domn\u00edv\u00e1te, \u017ee p\u0159ijdete k odborn\u00edkovi a po t\u0159et\u00edm cvi\u010den\u00ed budete naprosto fit, tak to se asi zklamete. Tohle je o trp\u011blivosti a pravidelnosti. A v\u00fdsledku je to pak naprosto perfektn\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"N\u00e1pravn\u00fd t\u011blocvik","item":"https:\/\/www.csacek.cz\/napravny-telocvik\/#breadcrumbitem"}]}]